Lamberts Melatonin 1mg Sleep Supplement 60 tablets (8528)

The pharmacotechnical form of the tablets is rapid release, to ensure rapid release and absorption of melatonin from the body (<20 minutes after ingestion).
Melatonin is a hormone synthesised in the pineal gland of the brain.
The production and secretion of melatonin is periodic and under the control of the circadian (daily) “clock” which is synchronized with the light-dark cycle.
Thus, the synthesis and secretion of melatonin occurs exclusively during the night and is completely inhibited during exposure to daylight.
This betrays the important role that melatonin plays in sleep physiology and sleep disorders.
Indeed, 1 mg of melatonin per dose before bedtime helps to reduce the time it takes to fall asleep.
Suitable for vegetarians & vegans.

Benefits
Helps reduce the time it takes to fall asleep.
Helps relieve sleep disturbances and achieve a normal sleep pattern.

Dosage
1 tablet daily, 30 minutes before bedtime.
*Assimilation time: less than 15 minutes
Nutritional Value
Nutritional information per tablet:
Melatonin 1mg

Precautions
Do not exceed the recommended daily dosage.
Store in a cool, dry place and protect from light.
Keep out of the reach of children.