Now Foods Sleep Supplement 60 capsules

-Free Radical Scavenger
-Gastrointestinal Support
Melatonin is a naturally occurring hormone produced by the pineal gland and structurally related to serotonin. Physiologically, melatonin secretion increases with the onset of darkness, peaking between 2 and 4 am and decreasing during the second half of the night. Melatonin is associated with the control of circadian rhythms and synchronization with the light-dark cycle. It is also associated with hypnotic energy and increased propensity to sleep.
The US Food and Drug Administration (FDA) classifies melatonin as a dietary supplement. Its action has been shown in clinical trials to reduce insomnia and improve sleep quality and daytime activity.
Notes: The above information on the ingredients of the product is the result of studies. They are not an EFSA (European Food Safety Authority) opinion.
Recommended Dosage:
Take 1 soft capsule just before bedtime.
Warning: for adults only. Melatonin can cause drowsiness. The use of the product in combination with alcohol and⁄or while driving or operating heavy vehicles is not recommended. It is not recommended to take sedatives, antidepressants, immunosuppressants or anticoagulants in combination. This product is not indicated for people with autoimmune diseases, cardiovascular diseases, diabetes mellitus, depressive disorders and epilepsy.
Precautions:
Food supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication or have health problems. Do not exceed the recommended daily dose. Keep it in a place where it cannot be seen or approached