Genecom Terra B Complex Vitamin for Energy, Hair & Skin 30 tablets

Dietary supplement with all B vitamins that contributes to the smooth functioning of metabolism, cardiovascular health and supports the nervous system and skin health.

– Recommended dosage: Take 1 to 2 tablets daily with a glass of water.

Ingredients:
1 tablet yields on average:

Vitamin B1 (Thiamine) 25mg
Vitamin B2 (Riboflavin) 25mg
Vitamin B3 (Nicotinamide) 50mg
Vitamin B5 (Pantothenic acid) 18mg
Vitamin B6 (Pyridoxine) 10mg
Vitamin B12 (Methylcobalamin) 50mcg
Folic Acid (Vitamin B9) 400mcg
PABA 50mgCholine 50mg
Inositol (Vitamin B7) 50mg
Vitamin C 200mg
Other ingredients: Microcrystalline cellulose, Choline tartrate