5-HTP (Hydroxytrypop) 100mg vcaps 30s

SOLGAR®’s 5-HTP is a complex created to help those experiencing the stress and tension of modern lifestyles that can affect good sleep or mood balance. This unique formula is designed to help take the edge off a long day and offer restful sleep with just 1-2 capsules per day.
5-HTP is a chemical component consisting of a basic amino acid, which is then converted to serotonin. In our modern lifestyle, it may be difficult to “turn off the switch” after a busy day, relax and give ourselves quality sleep. Poor eating habits may also contribute to low serotonin levels. Serotonin is converted into melatonin, which is used by the body to create the sleep-wake cycle. When levels are low, we find it difficult to relax and enjoy sleep.
The 100 mg of 5-HTP per capsule can boost serotonin levels, which in combination with Vitamin B6, help reduce fatigue and tiredness. Also included is valerian, which has traditionally been used to manage feelings of anxiety and ensure good quality sleep. SOLGAR® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules is suitable for people who follow a strict vegetarian diet and does not include soy, dairy and gluten.

Suggested Use:
Taken as a dietary supplement for adults, 1 vegetarian capsule daily, preferably with water or juice between meals. Do not exceed the instructions for use.

Precautions:
This product is not subject to a licensing procedure. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication or have health problems.